Counseling & Teletherapy

Having difficulty staying focused? You’re not alone. 1 in 3 American adults will experience a mental illness, such as anxiety disorders, at some point in their lifetime. Significant changes in sleep, appetite, loss of concentration, mood wings, and decreasing energy levels may make it difficult to manage our emotions. It’s also part of being human. 🏳️‍🌈 METRO therapists are LGBTQ+ and gender affirming.

Ready to focus on your mental health?

Metro Inclusive Health offers individual and group therapy services that are accessible, convenient and affordable for all. Use METRO TeleHealth to visit with a licensed therapist from the privacy and comfort of your home using your smartphone, mobile device or desktop. Together, we can build a brighter and more hopeful future and with a path to overall health and wellness.

TelePsychiatry & Medications Management

Depression is different for everyone. So is the right treatment. Some conditions can be treated with talk therapy alone or in addition to medications. Medications are prescribed and closely monitored for effectiveness and symptom relief. Our Behavioral Health department provides this service via a Psychiatric APRN (Advanced Practice Registered Nurse) for evaluation, medication management, and monthly follow-ups. This service is available with prescriptions by no-contact delivery to your door or regular mail.

Here are some ways METRO can help…

  • Stress & Anxiety
  • Sleep Issues
  • OCD
  • Relationships
  • Grief
  • Isolation
  • Job Loss
  • Self-Esteem 
  • Anger
  • Living with HIV
  • Bullying & Coming Out
  • Gender Identity
  • Substance Misuse
  • Trans Support & Letters of Recommendation
  • Other Mental Health Concerns

METRO accepts most major insurances and offers sliding fee scale self-pay options, based on income. Contact scheduling at 727-321-3854 for an appointment or email BehavioralHealth@metrotampabay.org to learn more.

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